Boxing for cross- training

Not that Marcin Gortat is similar to Lebron James, but he is definitely a valuable player on the Orlando Magic's bench. In the off- season, he does boxing to improve on his conditioning--- especially his upper body strength and foot speed. What sport do you play? Basketball? Soccer? Football? Tennis? Hockey? The benefits you will get from an intense boxing training program could definitely translate to better performances on your respective sports.

If you are an athlete of any sport, try taking up boxing on your off season. Cross- training for your sport through the TRAINLIKEABOXER program is the way to go. And that starts by going to www.trainlikeaboxer.com and getting the TRAINLIKEABOXER Boxing Training DVD!