Tuesday, January 19, 2010

TRAINLIKEABOXER Opinion the ideal fights out there

Just yesterday Andre Berto backed out of his January 30th clash against Shane Mosley because of the damages in his native Haiti. I don't blame him for doing that.

Here is the ideal TRAINLIKEABOXER scenario: Let Mayweather fight Mosley in May while Pacquiao dukes it out against Joshua Clottey. Let the winners face each other in a megafight in the fall. Have Andre Berto get a couple of fights and then fight the IBF Champion, Jan Zaveck or whoever the champion of that organization is later that year (what a joke). And then the winners of these bouts can face each other for the Undisputed Welterweight Championship of the world!

Who probably wonder why I am writing this right now.... Well, I am also interested in studying how they train for these bouts and the possible outcomes of course.

So tell me who you want TRAINLIKEABOXER TO STUDY THE MOST and share those tactics with all of you???

Pacquiao? Clottey? Mayweather? Mosley? Berto?

ONLY TIME WILL TELL!

Sunday, January 10, 2010

How Intense should intense be?

The TRAINLIKEABOXER Program suggests that intensity should always go on.

If you are not in the level of optimum performance, and/or there may be physical limitations due to injury the best way to go ahead with working out is to IMPROVISE or MODIFY!

Improvise: Use whatever you may have. In the case of the Train Like a Boxer Intense Wotkouts DVD, it emphasizes on No Equipment which means using the body to workout!

Modify: If you cannot do a full pushup, try doing it with your knees on the ground. Build your way to strength, no rush! The boxing workouts help you finish all these strength and conditioning drills and vice versa!

Train hard,
Lawrence Ragos